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Contact Us
Menu
Home
Our Services
Chiropractic
Electro Therapy / IFC
Ultrasound
Shockwave Therapy
Laser Pain Relief Treatment
Soft Tissue
GLA:D Canada
Physiotherapy
Acupuncture / Electro Acupuncture
Osteopathy
Naturopathy
Custom Orthotics
Blog
Price List
Our Team
Exercises
Neck Mobility
Neck Motor Control
Low Back Pain Mobility
Low Back Pain Strengthening
Low Back Pain Stretching
Yoga For Low Back Pain
Shoulder Mobility
Shoulder Stretches
Testimonials
FAQ’s
Contact Us
Yoga For Low Back Pain
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Yoga For Low Back Pain
Introduction to Yoga
Downward Dog – Adho Mukha Svasana
Warrior 2 – Virabhadrasana II
Cobra – Bhujangasana
Pyramid Pose – Parsvottasana
Savasana
Before attempting these exercises on your own consult your health care professional to make sure that your health status allows you to perform these exercises. Some of the exercises may need to be avoided or modified depending on your health status.
